What Is Matrescence? Understanding the Identity Shift Into Motherhood
Becoming a mother is a life-changing transition that affects more than your daily routine—it reshapes your identity, relationships, and sense of self. Matrescence describes the emotional, physical, and psychological process of becoming a mother. Learn why many new moms experience identity shifts, feel disconnected from themselves, and how to navigate this transition with more compassion and self-understanding.
Why Do I Feel Like I've Lost Myself After Becoming a Mom?
Becoming a mother can bring immense love, but it can also leave you wondering where you went. If you've felt disconnected from the person you were before having a baby, you're not alone. In this blog, we explore why identity shifts are a common part of early motherhood and how reconnecting with yourself can begin with compassion, not pressure.